Kara Woodworth 15:06 row
3,102m
Meters
15:06.6
Time
2:26.1
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 110 |
February 20, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,102m | 2:26.1 | 112 | 686 | 22 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 15:06.6 | 4m | 13:45.0 | 1 | 302 | 0 |
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