Kara Woodworth 1:15:03 row
15,926m
Meters
1:15:03.7
Time
2:21.3
Pace
904
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 1534 |
| Drag Factor | 99 |
February 23, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:03.7 | 15,926m | 2:21.3 | 124 | 726 | 18 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 20 |
| 20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 20 |
| 30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 20 |
| 40:00.0 | 2,129m | 2:20.9 | 125 | 730 | 20 |
| 50:00.0 | 2,117m | 2:21.7 | 123 | 723 | 21 |
| 1:00:00.0 | 2,106m | 2:22.4 | 121 | 716 | 20 |
| 1:10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 20 |
| 1:15:03.6 | 1,085m | 2:19.9 | 128 | 739 | 10 |
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Workout Graph
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C6: Steadystate