Kara Woodworth 1:30:45 row
19,081
Meters
1:30:45.2
Time
2:22.6
Pace
1072
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 1890 |
| Drag Factor | 103 |
February 24, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:45.2 | 19,081 | 2:22.6 | 120 | 714 | 1072 | 20 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 126 | 21 |
| 20:00.0 | 2,137 | 2:20.3 | 127 | 735 | 121 | 20 |
| 30:00.0 | 2,127 | 2:21.0 | 125 | 729 | 120 | 21 |
| 40:00.0 | 2,100 | 2:22.8 | 120 | 713 | 118 | 21 |
| 50:00.0 | 2,107 | 2:22.3 | 121 | 717 | 119 | 20 |
| 1:00:00.0 | 2,098 | 2:22.9 | 120 | 711 | 118 | 21 |
| 1:10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 114 | 21 |
| 1:20:00.0 | 2,047 | 2:26.5 | 111 | 682 | 113 | 21 |
| 1:30:00.0 | 2,079 | 2:24.3 | 116 | 700 | 116 | 21 |
| 1:30:45.1 | 142 | 2:38.8 | 87 | 600 | 7 | 19 |
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Workout Graph
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C6 Steady state