Kara Woodworth 1:16:55 row
15,072m
Meters
1:16:55.8
Time
2:33.1
Pace
804
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 1607 |
| Drag Factor | 101 |
February 28, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:55.8 | 15,072m | 2:33.1 | 97 | 635 | 20 |
| 10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 20 |
| 20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 21 |
| 30:00.0 | 1,982m | 2:31.3 | 101 | 647 | 21 |
| 40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 21 |
| 50:00.0 | 1,959m | 2:33.1 | 97 | 635 | 20 |
| 1:00:00.0 | 1,958m | 2:33.2 | 97 | 634 | 21 |
| 1:10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 21 |
| 1:16:55.8 | 1,350m | 2:34.0 | 96 | 629 | 20 |
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Workout Graph
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c6: steady state