Kara Woodworth 1:05:03 row
13,272m
Meters
1:05:03.0
Time
2:27.0
Pace
728
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 1338 |
| Drag Factor | 93 |
March 04, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:03.0 | 13,272m | 2:27.0 | 110 | 678 | 19 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 20 |
| 20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 21 |
| 30:00.0 | 2,034m | 2:27.4 | 109 | 675 | 20 |
| 40:00.0 | 2,045m | 2:26.6 | 111 | 681 | 21 |
| 50:00.0 | 2,044m | 2:26.7 | 111 | 680 | 21 |
| 1:00:00.0 | 2,061m | 2:25.5 | 113 | 690 | 21 |
| 1:05:03.0 | 1,043m | 2:25.2 | 114 | 693 | 10 |
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Workout Graph
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c6: steady state