Kara Woodworth 1:15:04 row
15,361m
Meters
1:15:04.1
Time
2:26.6
Pace
846
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 1541 |
| Drag Factor | 93 |
March 06, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.1 | 15,361m | 2:26.6 | 111 | 682 | 19 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 20 |
| 20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 21 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 20 |
| 40:00.0 | 2,027m | 2:28.0 | 108 | 671 | 20 |
| 50:00.0 | 2,061m | 2:25.5 | 113 | 690 | 20 |
| 1:00:00.0 | 2,040m | 2:27.0 | 110 | 678 | 20 |
| 1:10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 21 |
| 1:15:04.1 | 1,053m | 2:24.3 | 116 | 700 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c6: steady state