Kara Woodworth 1000m row

1,000m

Meters

3:36.2

Time

1:48.1

Pace

73

Calories

Average Watts277
Calories Per Hour1253
Stroke Rate32
Stroke Count118
Drag Factor154

March 09, 2024 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

1k test

Splits

Time Meters Pace Watts Cal/Hr S/M
3:36.2 1,000m 1:48.1 277 1253 32
0:53.8 250m 1:47.6 281 1266 32
0:54.4 500m 1:48.8 272 1235 31
0:54.5 750m 1:49.0 270 1230 33
0:53.5 1,000m 1:47.0 286 1283 35

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Workout Graph

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