Kara Woodworth 1000m row
1,000
Meters
3:36.2
Time
1:48.1
Pace
73
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 32 |
| Stroke Count | 118 |
| Drag Factor | 154 |
March 09, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1215 | 73 | 32 |
| 0:53.8 | 250 | 1:47.6 | 281 | 1204 | 18 | 32 |
| 0:54.4 | 500 | 1:48.8 | 272 | 1191 | 18 | 31 |
| 0:54.5 | 750 | 1:49.0 | 270 | 1188 | 18 | 33 |
| 0:53.5 | 1,000 | 1:47.0 | 286 | 1278 | 19 | 35 |
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1k test