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Kara Woodworth 2:00:04 row

23,226

Meters

2:00:04.6

Time

2:35.0

Pace

1236

Calories

Average Watts94
Calories Per Hour622
Stroke Rate20
Stroke Count2478
Drag Factor97

March 09, 2024 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6: long row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:04.6 23,226 2:35.0 94 622 1236 20
10:00.0 1,906 2:37.3 90 608 101 21
20:00.0 1,943 2:34.4 95 627 103 21
30:00.0 1,973 2:32.0 100 642 106 21
40:00.0 1,962 2:32.9 98 636 105 21
50:00.0 1,935 2:35.0 94 623 103 20
1:00:00.0 1,927 2:35.6 93 619 103 20
1:10:00.0 1,920 2:36.2 92 615 102 20
1:20:00.0 1,915 2:36.6 91 613 101 20
1:30:00.0 1,917 2:36.4 91 614 101 20
1:40:00.0 1,946 2:34.1 96 628 104 20
1:50:00.0 1,937 2:34.8 94 624 103 21
2:00:04.6 1,947 2:35.2 94 621 104 21

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Workout Graph

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