Kara Woodworth 2:00:04 row
23,226m
Meters
2:00:04.6
Time
2:35.0
Pace
1236
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 2478 |
| Drag Factor | 97 |
March 09, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:04.6 | 23,226m | 2:35.0 | 94 | 622 | 20 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 21 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 21 |
| 30:00.0 | 1,973m | 2:32.0 | 100 | 642 | 21 |
| 40:00.0 | 1,962m | 2:32.9 | 98 | 636 | 21 |
| 50:00.0 | 1,935m | 2:35.0 | 94 | 623 | 20 |
| 1:00:00.0 | 1,927m | 2:35.6 | 93 | 619 | 20 |
| 1:10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 20 |
| 1:20:00.0 | 1,915m | 2:36.6 | 91 | 613 | 20 |
| 1:30:00.0 | 1,917m | 2:36.4 | 91 | 614 | 20 |
| 1:40:00.0 | 1,946m | 2:34.1 | 96 | 628 | 20 |
| 1:50:00.0 | 1,937m | 2:34.8 | 94 | 624 | 21 |
| 2:00:04.6 | 1,947m | 2:35.2 | 94 | 621 | 21 |
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c6: long row