Kara Woodworth 10:06 row

2,005m

Meters

10:06.5

Time

2:31.2

Pace

109

Calories

Average Watts101
Calories Per Hour648
Stroke Rate17
Stroke Count218
Drag Factor112

March 12, 2024 09:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.5 2,005m 2:31.2 101 648 17
5:00.0 946m 2:38.5 88 602 22
10:00.0 1,040m 2:24.2 117 701 22
10:06.5 20m 2:42.5 82 580 9

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Workout Graph

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