Kara Woodworth 15:33 row
3,365m
Meters
15:33.5
Time
2:18.7
Pace
195
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 222 |
March 15, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.5 | 3,365m | 2:18.7 | 131 | 751 | 24 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 15:33.5 | 143m | 1:57.1 | 218 | 1049 | 31 |
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Workout Graph
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