Kara Woodworth 1:00:00 row
13,516m
Meters
1:00:00.0
Time
2:13.1
Pace
808
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 1252 |
| Drag Factor | 112 |
March 26, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,516m | 2:13.1 | 148 | 809 | 21 |
| 15:00.0 | 3,346m | 2:14.4 | 144 | 795 | 21 |
| 30:00.0 | 3,369m | 2:13.5 | 147 | 805 | 21 |
| 45:00.0 | 3,367m | 2:13.6 | 147 | 804 | 21 |
| 1:00:00.0 | 3,434m | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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20 rate cap