Kara Woodworth 11:09 row
2,322m
Meters
11:09.5
Time
2:24.1
Pace
129
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 110 |
April 01, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.5 | 2,322m | 2:24.1 | 117 | 702 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 11:09.5 | 220m | 2:37.9 | 89 | 605 | 21 |
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Workout Graph
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