Kara Woodworth 15:02 row
3,094m
Meters
15:02.4
Time
2:25.8
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 111 |
April 06, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 3,094m | 2:25.8 | 113 | 688 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 15:02.4 | 1,002m | 2:30.8 | 102 | 650 | 25 |
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