Kara Woodworth 45:00 row
9,719m
Meters
45:00.0
Time
2:18.9
Pace
561
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 103 |
April 10, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,719m | 2:18.9 | 131 | 749 | 21 |
| 9:00.0 | 1,949m | 2:18.5 | 132 | 753 | 21 |
| 18:00.0 | 1,963m | 2:17.5 | 135 | 762 | 21 |
| 27:00.0 | 1,943m | 2:18.9 | 130 | 748 | 21 |
| 36:00.0 | 1,895m | 2:22.4 | 121 | 716 | 21 |
| 45:00.0 | 1,969m | 2:17.1 | 136 | 767 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c5 steady state