Kara Woodworth 15:00 row
3,077m
Meters
15:00.1
Time
2:26.2
Pace
170
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 77 |
April 14, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.1 | 3,077m | 2:26.2 | 112 | 684 | 21 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 15:00.1 | 1,031m | 2:25.5 | 114 | 690 | 22 |
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