Kara Woodworth 1:30:02 row
17,750m
Meters
1:30:02.4
Time
2:32.1
Pace
955
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 21 |
Stroke Count | 1901 |
Drag Factor | 99 |
April 23, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:02.4 | 17,750m | 2:32.1 | 99 | 641 | 21 |
10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 21 |
20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 21 |
30:00.0 | 1,985m | 2:31.1 | 101 | 648 | 21 |
40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 21 |
50:00.0 | 1,972m | 2:32.1 | 99 | 642 | 21 |
1:00:00.0 | 1,968m | 2:32.4 | 99 | 640 | 21 |
1:10:00.0 | 1,961m | 2:32.9 | 98 | 636 | 21 |
1:20:00.0 | 1,976m | 2:31.8 | 100 | 644 | 21 |
1:30:00.0 | 1,981m | 2:31.4 | 101 | 646 | 21 |
1:30:02.3 | 3m | 6:23.3 | 6 | 321 | 0 |
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Workout Graph
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c6: steady state