Kara Woodworth 15:02 row
3,039m
Meters
15:02.6
Time
2:28.5
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 99 |
April 24, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.6 | 3,039m | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 15:02.6 | 1,019m | 2:28.4 | 107 | 667 | 21 |
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Workout Graph
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