Kara Woodworth 558m row
558m
Meters
2:10.5
Time
1:56.9
Pace
38
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 27 |
Stroke Count | 60 |
Drag Factor | 109 |
April 26, 2024 11:10:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:10.5 | 558m | 1:56.9 | 219 | 1053 | 27 |
1:53.9 | 500m | 1:53.9 | 237 | 1115 | 29 |
0:15.2 | 558m | 2:11.0 | 156 | 835 | 20 |
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2000 Meters - Leaderboard - Master Women Indoor Rowing