Kara Woodworth 50:03 row
10,045m
Meters
50:03.9
Time
2:29.5
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 1042 |
| Drag Factor | 109 |
April 27, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.9 | 10,045m | 2:29.5 | 105 | 660 | 20 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 50:03.9 | 7m | 4:38.5 | 16 | 355 | 0 |
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