Kara Woodworth 16:05 row
3,190m
Meters
16:05.9
Time
2:31.3
Pace
172
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 101 |
April 28, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.9 | 3,190m | 2:31.3 | 101 | 647 | 20 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 16:05.8 | 211m | 2:35.9 | 92 | 617 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
I think I had a heart attack