Kara Woodworth 15:02 row

3,090m

Meters

15:02.1

Time

2:25.9

Pace

170

Calories

Average Watts113
Calories Per Hour687
Stroke Rate22
Stroke Count328
Drag Factor99

May 01, 2024 15:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.1 3,090m 2:25.9 113 687 22
5:00.0 1,011m 2:28.3 107 668 22
10:00.0 1,024m 2:26.4 111 683 22
15:02.1 1,055m 2:23.1 119 710 22

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Workout Graph

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