Kara Woodworth 30:54 row
5,894m
Meters
30:54.1
Time
2:37.2
Pace
311
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 100 |
May 04, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.1 | 5,894m | 2:37.2 | 90 | 609 | 20 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 30:54.0 | 148m | 3:02.4 | 58 | 498 | 18 |
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