Kara Woodworth 15:26 row
3,125m
Meters
15:26.2
Time
2:28.1
Pace
171
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 108 |
May 08, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.2 | 3,125m | 2:28.1 | 108 | 670 | 20 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 15:26.2 | 92m | 2:22.3 | 121 | 717 | 18 |
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