Kara Woodworth 1:30:04 row
17,701m
Meters
1:30:04.9
Time
2:32.6
Pace
949
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 1843 |
| Drag Factor | 79 |
May 08, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:04.9 | 17,701m | 2:32.6 | 98 | 638 | 20 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 21 |
| 20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 20 |
| 30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 20 |
| 40:00.0 | 1,972m | 2:32.1 | 99 | 642 | 20 |
| 50:00.0 | 1,942m | 2:34.4 | 95 | 626 | 20 |
| 1:00:00.0 | 1,957m | 2:33.2 | 97 | 634 | 20 |
| 1:10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 21 |
| 1:20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 21 |
| 1:30:00.0 | 1,971m | 2:32.2 | 99 | 641 | 20 |
| 1:30:04.8 | 14m | 2:51.4 | 69 | 539 | 0 |
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c6 steady state