Kara Woodworth 1:00:24 row
11,689m
Meters
1:00:24.7
Time
2:35.0
Pace
621
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 1219 |
| Drag Factor | 101 |
May 12, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.7 | 11,689m | 2:35.0 | 94 | 623 | 19 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 55:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 1:00:24.6 | 83m | 2:28.1 | 108 | 670 | 17 |
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