Kara Woodworth 15:11 row
3,102m
Meters
15:11.0
Time
2:26.8
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 110 |
May 16, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.0 | 3,102m | 2:26.8 | 111 | 680 | 19 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 15:11.0 | 32m | 2:51.8 | 69 | 537 | 12 |
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