Kara Woodworth 1:15:03 row
14,690m
Meters
1:15:03.0
Time
2:33.2
Pace
784
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 1561 |
| Drag Factor | 99 |
May 21, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:03.0 | 14,690m | 2:33.2 | 97 | 634 | 19 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 21 |
| 20:00.0 | 1,963m | 2:32.8 | 98 | 637 | 21 |
| 30:00.0 | 1,965m | 2:32.6 | 98 | 638 | 21 |
| 40:00.0 | 1,968m | 2:32.4 | 99 | 640 | 20 |
| 50:00.0 | 1,963m | 2:32.8 | 98 | 637 | 20 |
| 1:00:00.0 | 1,961m | 2:32.9 | 98 | 636 | 21 |
| 1:10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 21 |
| 1:15:03.0 | 987m | 2:33.4 | 97 | 633 | 10 |
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c6 steadystate