Kara Woodworth 15:03 row
3,070m
Meters
15:03.6
Time
2:27.1
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 101 |
May 23, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,070m | 2:27.1 | 110 | 677 | 22 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 15:03.6 | 7m | 4:17.1 | 21 | 370 | 0 |
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