Kara Woodworth 2:00:05 row
24,645m
Meters
2:00:05.3
Time
2:26.1
Pace
1359
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 2560 |
| Drag Factor | 99 |
May 23, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:05.3 | 24,645m | 2:26.1 | 112 | 685 | 21 |
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 21 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 21 |
| 30:00.0 | 2,042m | 2:26.9 | 110 | 679 | 21 |
| 40:00.0 | 2,062m | 2:25.4 | 114 | 691 | 21 |
| 50:00.0 | 2,029m | 2:27.8 | 108 | 672 | 21 |
| 1:00:00.0 | 2,069m | 2:24.9 | 115 | 695 | 21 |
| 1:10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 21 |
| 1:20:00.0 | 2,077m | 2:24.4 | 116 | 699 | 21 |
| 1:30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 21 |
| 1:40:00.0 | 2,059m | 2:25.7 | 113 | 689 | 21 |
| 1:50:00.0 | 2,054m | 2:26.0 | 112 | 686 | 21 |
| 2:00:00.0 | 2,122m | 2:21.3 | 124 | 726 | 22 |
| 2:00:05.3 | 12m | 3:40.8 | 32 | 411 | 0 |
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Workout Graph
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c6 steadystate