Kara Woodworth 15:13 row
3,189m
Meters
15:13.3
Time
2:23.1
Pace
179
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 99 |
May 24, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.3 | 3,189m | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 15:13.2 | 45m | 2:26.6 | 111 | 681 | 14 |
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