Kara Woodworth 1:00:00 row
12,237m
Meters
1:00:00.0
Time
2:27.0
Pace
676
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 96 |
May 27, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,237m | 2:27.0 | 110 | 678 | 21 |
| 12:00.0 | 2,407m | 2:29.5 | 105 | 660 | 21 |
| 24:00.0 | 2,460m | 2:26.3 | 112 | 684 | 21 |
| 36:00.0 | 2,454m | 2:26.6 | 111 | 681 | 21 |
| 48:00.0 | 2,448m | 2:27.0 | 110 | 678 | 21 |
| 1:00:00.0 | 2,470m | 2:25.7 | 113 | 689 | 21 |
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Workout Graph
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c6: Steady state