Kara Woodworth 1:00:06 row
11,545m
Meters
1:00:06.6
Time
2:36.1
Pace
610
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 80 |
June 02, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 11,545m | 2:36.1 | 92 | 616 | 22 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 22 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 1:00:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 1:00:06.5 | 16m | 3:23.1 | 42 | 443 | 0 |
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