Kara Woodworth 1:15:15 row
15,640
Meters
1:15:15.7
Time
2:24.3
Pace
871
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1624 |
| Drag Factor | 97 |
June 06, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:15.7 | 15,640 | 2:24.3 | 116 | 700 | 871 | 21 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 112 | 21 |
| 20:00.0 | 2,086 | 2:23.8 | 118 | 704 | 116 | 21 |
| 30:00.0 | 2,081 | 2:24.1 | 117 | 702 | 116 | 22 |
| 40:00.0 | 2,094 | 2:23.2 | 119 | 709 | 118 | 21 |
| 50:00.0 | 2,067 | 2:25.1 | 114 | 693 | 115 | 21 |
| 1:00:00.0 | 2,076 | 2:24.5 | 116 | 699 | 116 | 22 |
| 1:10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 116 | 21 |
| 1:15:15.6 | 1,110 | 2:22.1 | 122 | 719 | 62 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c6: steady state