Kara Woodworth 1:15:15 row
15,640m
Meters
1:15:15.7
Time
2:24.3
Pace
871
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 21 |
Stroke Count | 1624 |
Drag Factor | 97 |
June 06, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15:15.7 | 15,640m | 2:24.3 | 116 | 700 | 21 |
10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 21 |
20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 21 |
30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 22 |
40:00.0 | 2,094m | 2:23.2 | 119 | 709 | 21 |
50:00.0 | 2,067m | 2:25.1 | 114 | 693 | 21 |
1:00:00.0 | 2,076m | 2:24.5 | 116 | 699 | 22 |
1:10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 21 |
1:15:15.6 | 1,110m | 2:22.1 | 122 | 719 | 19 |
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Workout Graph
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c6: steady state