Kara Woodworth 1:15:15 row

15,640m

Meters

1:15:15.7

Time

2:24.3

Pace

871

Calories

Average Watts116
Calories Per Hour700
Stroke Rate21
Stroke Count1624
Drag Factor97

June 06, 2024 14:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6: steady state

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:15.7 15,640m 2:24.3 116 700 21
10:00.0 2,042m 2:26.9 110 679 21
20:00.0 2,086m 2:23.8 118 704 21
30:00.0 2,081m 2:24.1 117 702 22
40:00.0 2,094m 2:23.2 119 709 21
50:00.0 2,067m 2:25.1 114 693 21
1:00:00.0 2,076m 2:24.5 116 699 22
1:10:00.0 2,085m 2:23.8 117 704 21
1:15:15.6 1,110m 2:22.1 122 719 19

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Workout Graph

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