Kara Woodworth 10:47 row

2,183m

Meters

10:47.7

Time

2:28.3

Pace

120

Calories

Average Watts107
Calories Per Hour668
Stroke Rate22
Stroke Count247
Drag Factor109

June 13, 2024 05:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:47.7 2,183m 2:28.3 107 668 22
5:00.0 972m 2:34.3 95 627 22
10:00.0 1,076m 2:19.4 129 744 24
10:47.7 136m 2:55.3 65 523 20

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Workout Graph

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