Kara Woodworth 2:00:10 row
23,179m
Meters
2:00:10.2
Time
2:35.5
Pace
1230
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 20 |
Stroke Count | 2596 |
Drag Factor | 78 |
June 15, 2024 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00:10.2 | 23,179m | 2:35.5 | 93 | 620 | 20 |
10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 22 |
20:00.0 | 1,956m | 2:33.3 | 97 | 633 | 22 |
30:00.0 | 1,948m | 2:34.0 | 96 | 629 | 21 |
40:00.0 | 1,926m | 2:35.7 | 93 | 618 | 21 |
50:00.0 | 1,910m | 2:37.0 | 90 | 610 | 21 |
1:00:00.0 | 1,914m | 2:36.7 | 91 | 612 | 21 |
1:10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 22 |
1:20:00.0 | 1,930m | 2:35.4 | 93 | 620 | 22 |
1:30:00.0 | 1,907m | 2:37.3 | 90 | 609 | 22 |
1:40:00.0 | 1,907m | 2:37.3 | 90 | 609 | 22 |
1:50:00.0 | 1,914m | 2:36.7 | 91 | 612 | 22 |
2:00:00.0 | 2,001m | 2:29.9 | 104 | 657 | 22 |
2:00:10.1 | 24m | 3:30.4 | 38 | 429 | 8 |
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c6: long row