Kara Woodworth 1:30:07 row
18,521
Meters
1:30:07.2
Time
2:25.9
Pace
1025
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1968 |
| Drag Factor | 97 |
June 17, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:07.2 | 18,521 | 2:25.9 | 113 | 687 | 1025 | 20 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 111 | 22 |
| 20:00.0 | 2,042 | 2:26.9 | 110 | 679 | 112 | 21 |
| 30:00.0 | 2,031 | 2:27.7 | 109 | 673 | 112 | 22 |
| 40:00.0 | 2,024 | 2:28.2 | 107 | 669 | 111 | 21 |
| 50:00.0 | 2,044 | 2:26.7 | 111 | 680 | 113 | 22 |
| 1:00:00.0 | 2,048 | 2:26.4 | 111 | 683 | 113 | 22 |
| 1:10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 111 | 22 |
| 1:20:00.0 | 2,060 | 2:25.6 | 113 | 690 | 114 | 22 |
| 1:30:00.0 | 2,186 | 2:17.2 | 135 | 766 | 127 | 22 |
| 1:30:07.1 | 22 | 2:41.3 | 83 | 586 | 1 | 10 |
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Workout Graph
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c6: steady state
in the garden