Kara Woodworth 1900m row
1,900m
Meters
9:26.7
Time
2:29.1
Pace
106
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 103 |
June 19, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.7 | 1,900m | 2:29.1 | 106 | 663 | 23 |
| 2:06.4 | 380m | 2:46.3 | 76 | 561 | 22 |
| 2:07.6 | 760m | 2:47.8 | 74 | 554 | 19 |
| 1:54.1 | 1,140m | 2:30.1 | 103 | 655 | 21 |
| 1:51.8 | 1,520m | 2:27.1 | 110 | 678 | 21 |
| 1:26.7 | 1,900m | 1:54.0 | 236 | 1111 | 32 |
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Juneteenth challenge