Kara Woodworth 1:00:13 row
12,355m
Meters
1:00:13.8
Time
2:26.2
Pace
682
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 1264 |
| Drag Factor | 102 |
June 20, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.8 | 12,355m | 2:26.2 | 112 | 685 | 20 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 1:00:13.8 | 49m | 2:20.8 | 125 | 731 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c6: steady state