Kara Woodworth 1:15:14 row
15,149m
Meters
1:15:14.7
Time
2:29.0
Pace
825
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 1635 |
| Drag Factor | 82 |
June 24, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:14.7 | 15,149m | 2:29.0 | 106 | 664 | 21 |
| 10:00.0 | 1,942m | 2:34.4 | 95 | 626 | 21 |
| 20:00.0 | 2,002m | 2:29.8 | 104 | 657 | 21 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 22 |
| 40:00.0 | 2,037m | 2:27.2 | 110 | 677 | 22 |
| 50:00.0 | 2,040m | 2:27.0 | 110 | 678 | 22 |
| 1:00:00.0 | 2,019m | 2:28.5 | 107 | 667 | 22 |
| 1:10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 22 |
| 1:15:14.6 | 1,064m | 2:27.8 | 108 | 672 | 17 |
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Workout Graph
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c6: Steady state