Kara Woodworth 10:57 row
2,246m
Meters
10:57.7
Time
2:26.4
Pace
124
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 165 |
June 24, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.7 | 2,246m | 2:26.4 | 112 | 683 | 22 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 10:57.7 | 201m | 2:23.5 | 118 | 707 | 22 |
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