Kara Woodworth 1:15:09 row
15,263m
Meters
1:15:09.6
Time
2:27.7
Pace
835
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 1566 |
| Drag Factor | 95 |
June 29, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:09.6 | 15,263m | 2:27.7 | 109 | 673 | 20 |
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 21 |
| 20:00.0 | 2,007m | 2:29.4 | 105 | 660 | 21 |
| 30:00.0 | 2,006m | 2:29.5 | 105 | 660 | 21 |
| 40:00.0 | 2,037m | 2:27.2 | 110 | 677 | 21 |
| 50:00.0 | 2,049m | 2:26.4 | 112 | 683 | 21 |
| 1:00:00.0 | 2,031m | 2:27.7 | 109 | 673 | 21 |
| 1:10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 20 |
| 1:15:09.6 | 1,111m | 2:19.3 | 129 | 745 | 14 |
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Workout Graph
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c6: steadystate