Kara Woodworth 15:56 row
3,292m
Meters
15:56.0
Time
2:25.2
Pace
184
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 206 |
July 01, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.0 | 3,292m | 2:25.2 | 114 | 693 | 23 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 15:56.0 | 225m | 2:04.4 | 182 | 925 | 27 |
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