Kara Woodworth 1:15:13 row
15,044m
Meters
1:15:13.5
Time
2:30.0
Pace
818
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 1527 |
| Drag Factor | 97 |
July 04, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:13.5 | 15,044m | 2:30.0 | 104 | 656 | 19 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 20 |
| 20:00.0 | 1,983m | 2:31.2 | 101 | 647 | 20 |
| 30:00.0 | 1,969m | 2:32.3 | 99 | 640 | 20 |
| 40:00.0 | 1,974m | 2:31.9 | 100 | 643 | 20 |
| 50:00.0 | 2,029m | 2:27.8 | 108 | 672 | 20 |
| 1:00:00.0 | 2,018m | 2:28.6 | 107 | 666 | 20 |
| 1:10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 20 |
| 1:15:13.5 | 1,087m | 2:24.2 | 117 | 701 | 17 |
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Workout Graph
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c6: steadystate