Kara Woodworth 1:30:36 row

18,016m

Meters

1:30:36.0

Time

2:30.8

Pace

972

Calories

Average Watts102
Calories Per Hour650
Stroke Rate19
Stroke Count1833
Drag Factor77

July 16, 2024 15:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:36.0 18,016m 2:30.8 102 650 19
10:00.0 1,970m 2:32.2 99 641 20
20:00.0 2,005m 2:29.6 104 659 20
30:00.0 1,995m 2:30.3 103 654 20
40:00.0 1,995m 2:30.3 103 654 20
50:00.0 1,968m 2:32.4 99 640 20
1:00:00.0 1,960m 2:33.0 98 635 20
1:10:00.0 1,995m 2:30.3 103 654 20
1:20:00.0 1,996m 2:30.3 103 654 20
1:30:00.0 2,011m 2:29.1 105 662 21
1:30:36.0 120m 2:30.0 104 656 18

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Workout Graph

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