Kara Woodworth 1:00:16 row
12,338m
Meters
1:00:16.6
Time
2:26.5
Pace
680
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 1212 |
| Drag Factor | 98 |
July 17, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.6 | 12,338m | 2:26.5 | 111 | 682 | 19 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 1:00:16.5 | 64m | 2:08.9 | 163 | 862 | 18 |
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