Kara Woodworth 1:01:20 row
12,570m
Meters
1:01:20.7
Time
2:26.4
Pace
693
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 1261 |
| Drag Factor | 79 |
July 25, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.7 | 12,570m | 2:26.4 | 112 | 683 | 20 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 1:01:20.6 | 269m | 2:29.8 | 104 | 658 | 20 |
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