Kara Woodworth 1:15:14 row

15,162m

Meters

1:15:14.1

Time

2:28.8

Pace

826

Calories

Average Watts106
Calories Per Hour665
Stroke Rate19
Stroke Count1510
Drag Factor99

July 26, 2024 13:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:14.1 15,162m 2:28.8 106 665 19
10:00.0 1,988m 2:30.9 102 650 21
20:00.0 2,029m 2:27.8 108 672 20
30:00.0 1,994m 2:30.4 103 653 20
40:00.0 2,030m 2:27.7 108 673 20
50:00.0 2,022m 2:28.3 107 668 20
1:00:00.0 2,006m 2:29.5 105 660 19
1:10:00.0 2,030m 2:27.7 108 673 20
1:15:14.1 1,064m 2:27.6 109 674 17

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Workout Graph

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