Kara Woodworth 1:15:14 row
15,162
Meters
1:15:14.1
Time
2:28.8
Pace
826
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1510 |
| Drag Factor | 99 |
July 26, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:14.1 | 15,162 | 2:28.8 | 106 | 665 | 826 | 19 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 650 | 107 | 21 |
| 20:00.0 | 2,029 | 2:27.8 | 108 | 672 | 111 | 20 |
| 30:00.0 | 1,994 | 2:30.4 | 103 | 653 | 108 | 20 |
| 40:00.0 | 2,030 | 2:27.7 | 108 | 673 | 111 | 20 |
| 50:00.0 | 2,022 | 2:28.3 | 107 | 668 | 111 | 20 |
| 1:00:00.0 | 2,006 | 2:29.5 | 105 | 660 | 109 | 19 |
| 1:10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 111 | 20 |
| 1:15:14.1 | 1,064 | 2:27.6 | 109 | 674 | 58 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cat 6 steady