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Kara Woodworth 1:00:10 row

12,085

Meters

1:00:10.5

Time

2:29.3

Pace

658

Calories

Average Watts105
Calories Per Hour661
Stroke Rate19
Stroke Count1216
Drag Factor98

July 28, 2024 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:10.5 12,085 2:29.3 105 661 19
5:00.0 923 2:42.5 82 580 21
10:00.0 984 2:32.4 99 640 21
15:00.0 1,005 2:29.2 105 662 20
20:00.0 1,019 2:27.2 110 677 20
25:00.0 1,013 2:28.0 108 671 20
30:00.0 1,012 2:28.2 107 669 20
35:00.0 993 2:31.0 102 649 20
40:00.0 1,017 2:27.4 109 675 20
45:00.0 1,024 2:26.4 111 683 20
50:00.0 1,026 2:26.1 112 685 20
55:00.0 1,023 2:26.6 111 682 21
1:00:00.0 1,017 2:27.4 109 675 20
1:00:10.5 33 2:39.0 87 599 11

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Workout Graph

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