Kara Woodworth 1:00:10 row
12,085m
Meters
1:00:10.5
Time
2:29.3
Pace
658
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 1216 |
| Drag Factor | 98 |
July 28, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.5 | 12,085m | 2:29.3 | 105 | 661 | 19 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 1:00:10.5 | 33m | 2:39.0 | 87 | 599 | 11 |
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