Kara Woodworth 15:03 row
3,194m
Meters
15:03.2
Time
2:21.3
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 109 |
July 29, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.2 | 3,194m | 2:21.3 | 124 | 726 | 22 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 15:03.2 | 1,086m | 2:19.5 | 129 | 742 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup