Kara Woodworth 10000m row

10,000m

Meters

44:10.2

Time

2:12.5

Pace

600

Calories

Average Watts150
Calories Per Hour817
Stroke Rate21
Stroke Count946
Drag Factor99

July 29, 2024 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

rowlympic event

Splits

Time Meters Pace Watts Cal/Hr S/M
44:10.2 10,000m 2:12.5 150 817 21
9:10.8 2,000m 2:17.7 134 761 22
8:52.5 4,000m 2:13.1 148 810 21
8:48.7 6,000m 2:12.1 152 821 21
8:45.6 8,000m 2:11.4 154 830 21
8:32.6 10,000m 2:08.1 166 872 22

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Workout Graph

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